Wellness Week: Meditation Monday

Midterms never felt so good
11:30 am
1:00 pm
Monday
10
March
2014
Add to Calendar:
Hess Commons
Heights Meditation
Student Affairs Event
Office of Student Affairs at the Mailman School
Open to all Students
"Meditation Monday" -Instructed by James Loney, Heights Meditation

Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction.

Immerse yourself into four different types of meditation from local instructor James Loney, from Heights Mediation.


Light refreshments and healthy snacks will be served.

RSVP is required as space is limited.

Contact:

Cheryl Keise
212.305.0541